Singing the blues (and getting out of breath)

30th, birthday went with a whimper. A self planned whimper it's fair to say. The idea of a big fanfare celebration seemed at odds with my general view on the situation. Nothing to celebrate

I really need to get in shape, a short jog to the shops would probably kill Me these days... If I ever tried. Its knowing where to start that's the problem, yoga maybe to loosen up?, or some home exercises to ease myself in to active living. Making these good intentions turn into actions is where the battle really starts though.

I'm so damn lazy